After running you can wear vest and go to the water?
Were you aware it's not advisable to practice extreme physical activity before or after sporting a diving vest and also to venture into this water sport? But, if so, how do trainers who love diving manage to reconcile both tasks? This is a problem with no solution that's simple.
Before diving, It's only advisable to practice physical exercises with little Effect
Do not do vigorous physical exercises on territory in the 24 hours after dives, particularly those which are more extreme. This is only one of the most important criteria for those who can not resist picking up their diving vest and practicing this game. However, there are choices to reconcile both activities: just resort to common sense and don't push too hard at any.
As a result, the nearer you are to diving, the more essential it is to prevent impacts on exercise. Hence it's advised to invest in activities which are lighter, in other words, using a reduced effect on the joints of the body. Mild swimming is a good example compared to racing. Cycling can also be highly recommended.
On the flip side, it is not enough to opt for an exercise best travel fins with a diminished impact on the joints: this here sort of physical action has to be achieved repeatedly so that the body adjusts to that load too.
But whether by flavor or by requirement, a good portion of the sportsman usually runs daily. In these scenarios, it's suggested that each wear their dive vest and practice a more conservative action. That is to immerse yourself within the limits on which you're accustomed.
Here it's important to highlight how important it isn't to exceed these limitations, because athletes tend to reduce their caution when nothing is bad for their health. For this reason, there's a habit of growing the time or depth of this dive - which is, it distances itself from the concept of "traditional dip", which can cause some unpleasant surprises. The most frequent consequence is decompression illness.
It should also be emphasized it is just as important that the diver is correctly hydrated when practicing this activity. Otherwise, a table of dehydration can enable the sportsman to ignore the depth and time of this dive.
Thus, reconciling a physical exercise regimen on land and in the sea is not hopeless. It is simply necessary to have some precaution, together with attitudes that allow a maximum prep and a reduction of the risks.
Diving substance to optimize the jar with gas?
Gas bottles are a excellent diving material to the practice of this game. However, this tool has a limitation, being necessary to understand some suggestions to control the consumption of gasoline and to extend for longer time read more the excursions under water, with the most comfort and security.