Diving vest can be worn by you and visit the water after conducting?
Did you know that it's not a good idea to practice intense physical activity before or after wearing a diving vest and also to venture into this water game? But if so, how can manage to reconcile both activities? This really is a problem with no solution that's simple.
Before diving, it is only advisable to practice physical exercises with small Effect
Don't do vigorous physical exercises on land in the 24 hours before or after dives, particularly the ones which are more extreme. This is one of the most important criteria for people who can't resist picking up their diving vest and practicing this sport. However, there are choices to reconcile both tasks: simply resort to common sense and do not push too hard at any.
Therefore, the nearer you're diving, the more essential it is to avoid impacts on exercise. Hence it is advisable to invest in activities which are milder, that is, with a reduced impact on the joints of the human body. Mild swimming is a great example compared to racing. Cycling is also highly recommended.
On the flip side, it isn't sufficient to choose an exercise with get more info a reduced effect on the joints: this sort of physical action needs to be performed repeatedly so that the body adapts to that load too.
But whether by taste or by necessity, a fantastic portion of the sportsman generally runs daily. In these cases, it is suggested that each wear their dive vest and exercise a more conservative action. That is, to immerse yourself within the limits to which you're accustomed.
Here it's very important to highlight how important it is not to exceed these limits, since athletes tend to reduce their care when nothing is bad for their health. Because of this, there's a habit of increasing the time or depth of the dip - which is, it distances itself from the idea of "traditional dip", which can cause some unpleasant surprises. The most common consequence is decompression sickness.
It also needs to be emphasized it's just as essential that the diver is properly hydrated when practicing this activity. Otherwise, a table of dehydration can help the sportsman to ignore the depth and time of this dip.
Therefore, reconciling a physical exercise routine on land and at sea isn't hopeless. It's simply necessary to get some precaution, with attitudes that allow a maximum preparation and a reduction of the risks.
Diving substance to optimize the jar with gasoline?
Gas bottles are a excellent diving substance to the practice of the game. However, this tool has a limit, being necessary to know some tips to control the consumption of gas and also to extend for a longer time the excursions under water, together with the most comfort and safety.